On the 51st episode of The Richard Robbins Show, I sat down with a man who has scientifically figured out a way to biohack your brain to help unleash your true potential. It may sound like science fiction but this technology is now being used by athletes, doctors and professionals around the world to create a greater you!
Patrick Porter Ph.D., is the founder of BrainTap™, which he tells me was created with a singular mission in mind, “to better a billion brains.” Using a downloadable app and headset technology, BrainTap™ enables users to enhance their quality of life through improved brain health.
“We influence 7 generations forwards and backwards,” Patrick tells me as he explains the importance of BrainTap™. He continues, “We all know the family member that says, ‘stress runs in my family’, ‘depression runs in my family,’ well, we know these types of attitudes turn on, and turn off, gene expression.”
Simply put, the positive work you put in today, can positively affect not only your life, but the lives of your family members for generations to come.
I’ve always been a big believer that everything is created twice: first, in our head first and then externally into the world. In this episode of The Richard Robbins Show, Patrick and I discuss just how important it is to have a strong, positive brain. We talk about how continuous brain activity can lead to a longer, happier life, how it can give you a better nights sleep and why meditation is not just good for your mind, but good for your entire family.
Listen to the Full Episode:
What You’ll Learn In Today’s Episode
- The power of visualization
- How This Can Help Your Sleep
- Meditation in sport
- Why You Should Wake Up to Positive Affirmations
- How DNA Changes Every 40 Seconds to Create a New You
- The Power of Subconscious and How to Focus It
- Why Tuning Your Body for Your Particular Environment is a Non-Negotiable.
- Why You’re Probably Meditating Wrong.
Ideas Worth Sharing
The more you think about the more you bring about. If you want help in the body you have to bring help to your thinking. @BrainTapTech @richardlrobbins Click To Tweet
Almost all stress in brain stress. @BrainTapTech @richardlrobbins Click To Tweet
You get what you rehearse in life, not what you intend. @BrainTapTech @richardlrobbins Click To Tweet
Resources in Today’s Episode
- Patrick Porter Ph.D.
- Awaken the Genius by Patrick Porter Ph.D.
- Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle by Patrick Porter Ph.D.
- Epigenetics
- Apple Watch
- Oura Ring
- Biohack
- Your Body’s Many Cries for Water by F. Batmanghelidj, M.D.
- Bulletproof Coffee
- Tony Robbins
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